+1.2673128790  • kelsywise@gmail.com

More classes coming soon...

Wise Life Fitness

Sept 2019 Schedule

8am Beach Yoga

Every morning

In front of Congress Hall

Congress St., Cape May

$15 or 5 classes for $50

Location Information & Pricing

Class Descriptions

                           Feel empowered with fitness classes that are FUN:

      WHPH - Work Hard, Party Hard - Kelsy's FUHN cardio dance party combined with 

                    hand-weight toning exercises, kickboxing, and ending with mat work (1 hr)

                    WHPH classes are held in the Cape May Fitness Center. 

     Yoga - Kelsy's Wise Yoga class designed to give everyone a welcoming, inspiring

                 and super empowering experience (1 hr).

     Aerial Yogalates - Aerial Yogalates is here! Aerial yoga uses fabric "hammocks" suspended from                                      the ceiling to aid in both traditional yoga poses and Pilates exercises, as well                                        as, aerial adaptations. You can achieve greater flexibility, better focus,                                                  increased muscle strength, and the exhilarating feeling of "flying".

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