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Feel empowered with fitness classes that are FUHN:
WHPH - Work Hard, Party Hard - Kelsy's FUHN cardio dance party combined with
hand-weight toning exercises, kickboxing, and ending with mat work (1 hr)
WHPH classes are held in the Cape May Fitness Center.
Yoga - Kelsy's Wise Yoga class designed to give everyone a welcoming, inspiring
and super empowering experience (1 hr).
Aerial Yogalates - Aerial Yogalates is here! Aerial yoga uses fabric "hammocks" suspended from the ceiling to aid in both traditional yoga poses and Pilates exercises, as well as, aerial adaptations. You can achieve greater flexibility, better focus, increased muscle strength, and the exhilarating feeling of "flying".
BEACH AND SUP YOGA
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Location Information & Pricing
WF = Wise Fighters and Fitness -
1401 Bayshore Rd - Villas, NJ
Yoga -$10 drop-in or 10 classes for $80
*Aerial Yogalates - $16 drop-in or 5 classes for $70 or 10 for $120 *Advanced registration suggested on www.mindbodyonline.com
CMFC = Cape May Fitness Center -
3860 Bayshore Rd - North Cape May, NJ
$5 drop-in or free with membership
Wise Life Fitness
Summer 2019 Schedule