+1.6098894968 • kelsywise@gmail.com
Returning SUMMER 2025 - Fri, May 23rd:
Beach Yoga w/ Kelsy at La Mer Beachfront Resort
Mondays, Wednesdays, & Fridays 7:30-8:30am
$15 exchange or $10 for La Mer resort guests
Bring a big towel/blanket to use & maybe water, hat, sunglasses, sunscreen
Meet on the beach - Pittsburgh Ave beach entrance #4
Weather permitting - front desk will know by 7am
Kelsy's Schedule 2025
WEEKLY YEAR-ROUND:
North Beach Health Club - 3845 Bayshore Rd North Cape May, NJ
(Classes are included with membership or $18/day to drop-in)
Tuesdays:
10:30-11am Body Fit - Wear sneakers for this fun 30 min. class combining cardio and strengthening exercises to help with full body toning
11am-12pmYoga (All levels) - A feel-good Yoga class designed to help us stretch and strengthen while providing an opportunity to feel more wholeness and connection with our minds, bodies, and spirit
Saturdays:
10:30-11:30amYoga (All levels) - See above for description
Sunstone Massage & Yoga - 106 N. Main St Cape May Courthouse, NJ
(Classes are $18 or 4 for $70, 8 for $130, or 12 for $180 - expires 6 months)
Wednesdays 10:30 am - Core Yoga Flow
A combination of stretching and strengthening that focuses on the core of the body
Cape May Lutheran Church - 509 Pittsburgh Ave Cape May, NJ - USE SIDE ENTRANCE
(Classes are $10 or $60 for 10 pass - pass expires 3 months)
Mondays & Fridays 8:30-9:30am (9-10am starting MDW) - Trifecta
A combo cardio, strengthening, stretch class - wear sneakers and bring a mat
Wednesdays 8:30-9:30am (9-9:45am starting MDW) - WHPH (Work Hard, Party Hard)
A fun combo of dance cardio, hand weights, and core mat work - wear sneakers and bring a mat
Mondays 9:45-10:45am (until MDW) - Yoga!
A feel-good Yoga class designed to help us stretch and strengthen while providing an opportunity to feel more wholeness and connection with our minds, bodies, and spirit
Thru Thurs, April 17th:
Behr Brewing - 513 Seashore Rd Erma, NJ ($15 class and $5 pints)
Thursdays: 3-4pm Feel Good Yoga - an easy-going combo of stretching, strengthening, and relaxing (feel free to sip a pint during class and/or have one after)
Yoga privates available!
Contact Kelsy to book a Yoga class for your
family, group, or bachelorette party!
Beach Yoga or In-home privates with Kelsy are available!
POP-UP classes announced @capemaybeachyoga